Harris Health System Hosts Free Health & Wellness Fair at Gulfgate Health Center

Houston Style Magazine (Health) 9/17 5:53A Lisa Valadez

Harris Health System invites Houstonians to a free Health & Wellness Fair at Gulfgate Health Center on September 20. Enjoy health screenings, immunizations, and women’s health services while connecting with local care providers.

Unveiling the Power of Pickleball: Top 10 Health Benefits You Need to Know

Health Fitness Revolution (Houston Fitness Blog) 9/16 11:55P Health Fitness Revolution

In recent years, pickleball has emerged as more than just a recreational pastime. This dynamic sport, combining elements of tennis, badminton, and ping-pong, has captured the hearts and paddles of...

10 Health Benefits of Increasing Glutathione in the Body

Health Fitness Revolution (Houston Fitness Blog) 9/15 11:42P Health Fitness Revolution

Glutathione is a peptide found in both humans and plants, it is a powerful antioxidant produced by the liver to protect the body against free radicals, peroxides, pollutants, and heavy metals. Glutathione is essential for the immune system to...

YES Prep and Legacy Open Two New School-Based Clinics in Southeast Houston

Houston Style Magazine (Health) 9/10 8:05A Lisa Valadez

Southeast Houston families now have easier access to pediatric and behavioral health care with two new school-based clinics at YES Prep Hobby Elementary and Secondary, serving students, siblings, and children of staff—regardless of insurance or...

How Personal Hygiene Extends Life Expectancy and Affects Health

Health Fitness Revolution (Houston Fitness Blog) 9/6 4:29A Health Fitness Revolution

Personal hygiene is defined as the way in which a person cares for their body. These processes can include bathing, brushing your teeth, washing your hands, and many more. It is seen as a measure of...

Building Trust, Strengthening Communities: FBI Houston Citizens Academy Alumni in Action

Health Fitness Revolution (Houston Fitness Blog) 9/3 7:02A Health Fitness Revolution

The FBI Houston Citizens Academy Alumni Association (FBIHCAAA) is pivotal in strengthening the relationship between federal law enforcement and the Houston community. As a non-profit, tax-exempt...

Top 10 Ways to Keep your Lungs Healthy

Health Fitness Revolution (Houston Fitness Blog) 9/1 5:30A Health Fitness Revolution

Over 3 million people worldwide die each year from lung related issues like COPD and cancer, and 235 million people suffer from asthma , a disease that blocks the airways and makes it difficult to...

Top 10 Foods to Eat During Pregnancy

Health Fitness Revolution (Houston Fitness Blog) 8/31 1:00A Health Fitness Revolution

Pregnancy is a complex and beautiful journey for women who choose to experience it, but oftentimes, women may not know what they should or shouldn t consume during pregnancy- especially if it s their...

Deion Sanders keeps baseball ‘close to’ him as he recovers from life-altering cancer scare ahead of...

Houston Style Magazine (Health) 8/29 10:32A Coy Wire, CNN, David Close, CNN

In his heyday within the global spotlight, no one in the sporting world multitasked better than Deion Sanders. A unicorn within the white lines, “Prime Time” dominated opponents and singlehandedly got fans out of their seats with his unmatched...

The Top 10 Foods Centenarians Eat

Health Fitness Revolution (Houston Fitness Blog) 8/27 1:26A Health Fitness Revolution

Many factors determine how long you will live, controlling your diet and consistent exercise are essential parts of that formula. In addition to frequent exercise , maintaining a healthy social life ,...

World Transplant Games 2025 Conclude in Dresden with Emotional Finale – ‘Best Games Ever’

Houston Style Magazine (Health) 8/25 7:25A Jo-Carolyn Goode

The 25th World Transplant Games in Dresden, Germany, wrapped up after seven unforgettable days of sportsmanship, resilience, and life-affirming stories. Athletes, families, and supporters from around the globe celebrated what many are calling the...

Top 8 Benefits of using LED Lights in the Workplace (and at Home!)

Health Fitness Revolution (Houston Fitness Blog) 8/24 10:12P Health Fitness Revolution

LED (Light Emitting Diodes) lights are the latest and most fascinating technological advancement in the lighting industry. LED s are small, powerful, energy-efficient, and long-lasting. Not only do they offer an exceptionally longer lifespan than...

Top 10 Tips to Learn from Chuck Norris

Health Fitness Revolution (Houston Fitness Blog) 8/22 1:09A Health Fitness Revolution

Few men have had the honor of going toe-to-toe with Bruce Lee on the silver screen, yet that is exactly what martial arts legend Chuck Norris did in the 1972 Kung-Fu epic The Way of the Dragon. Chuck...

Top 10 Health Benefits of Visiting Steam Rooms and Saunas

Health Fitness Revolution (Houston Fitness Blog) 8/19 5:43A Health Fitness Revolution

Steam rooms and saunas are for everyone! Most commonly known as post-workout, it is also a great practice for relaxing. For as long as time steam rooms and saunas have been well known to be healthy...

10 Healthy Habits to Begin in College

Health Fitness Revolution (Houston Fitness Blog) 8/14 3:12A Health Fitness Revolution

Incoming freshmen, are you preparing for your big move to the dorms and the other big opportunities that are coming your way? A whole new chapter of life is about to begin, so make sure you re ready!...